RENT THE ROOM!  $125 an hour 8-10 people

We can come to your Business or Home;

Pricing varies depending on location...$125 & UP

Private and Semi-Private Training in any of these options available are;

Personal Training /TRX/Spin/Yoga/Tai Chi/Arthritis/5K Training /Chair aerobics & Chair Yoga/Water Fitness & more!

Learn how to maximize your time and work out the correct and safe way with our Professional Certified Personal Trainers.

*Call to BOOK the room for your Private Sessions ​

Any questions, please don’t not hesitate to call us and we will take you through the process. 508.888.3418

***GIFT CERTIFICATES AVAILABLE***



Personal Training 1 on 1

*1 hour sessions
• 1 session $85.00
• 3 sessions $255.00
• 6 sessions $480.00/$80.00
• 12 sessions $900.00/$75.00
• 20 sessions $1400.00/$70.00


*30 minute session
• 1 session $65.00
• 15 sessions $825.00/$55.00

3 Month Expiration

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Semi-Private Personal Training Sessions

*Groups of 2-4 people
Grab a partner, create your own group or we
will try to form one for you.


• 2 People  $90.00/$45.00 per person
• 3 People $105.00/$35.00 per person
• 4 People $120.00/$30.00 per person
 

*Call to BOOK your Private Sessions ​

​​​STUDIO PRICES & Offerings
 Dynamic Training Initiation Fee $39.95
(1 time fee to become a lifetime member)

Cape Cod Canal Family YOGA & Fitness Boot Camps
Martha's Vineyard Fitness Boot Camps 

*All specialty and outdoor Classes run in 6 week series from the day you start.

Cape Cod Canal Family Yoga Classes

6 week classes $72.00

Children under 16 yrs old $30.00

(All ages welcome)

Drop-in $15.00/$8.00 per child


Cape Cod Canal Fitness BootCamps

 (12 and up)

Drop-in $20.00/$15.00 per child
6 week classes $90.00

6 week TEEN classes $60.00

 18 classes $230.00



*Please check before dropping to make sure classes are running.

*2 Options for our scheduled classes

Small Group Classes 
30-45 Minute's


Register online at your convievence at;


​We require 24 hours in advance to sign into a class and to cancel or reschedule we also require a 24 hour cancellation or we charge full price.



Memberships

• Risk Free Month to Month Memberships

 Choose from 1,  2, 3, 4, 5 - ½ Hour Semi-Private  Personal Training Sessions per week

(Select times on schedule) 

                  *Monthly Credit Card Charge                                         

$20 to under  $12.00 a session


* 30 day cancellation notice



PUNCH PASSES

1 class $20.00
6 classes $120.00
12 classes $205.00/$17.00
20 classes $300.00/$15.00

3 Month Expiration


Services

Dynamic Training

Personal Training Studio & Wellness Center

+1.508.888.3418

112 State Road Sagamore Beach MA 02563 US