​​​​​​​​​​​112 State Road Sagamore Beach MA 02562 US

​​​​Dynamic Training & Dynamic FOODWorx

                            Personal Training Studio & Wellness Center


Small group personal training/Yoga Barre Water classes/Cape Cod Canal fitness boot Camps

Schedule online  24 hr

Other Personal Training & Small Group

Satelite locations;

*VRF Club in the Pinehills 30 Golf Dr.Plymouth MA

*Open Space Studio ​Located in Historical Downtown 19R Court St. Plymouth MA

No Memberships needed


meal plans with or without FOOD

Private -Semi-Private & Small Group

Upcoming Events

Personal Training

all locations & In Home; Dennis- upperCape Cod, 

Martha's Vineyard, PLymouth - Stoughten